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Check below to see if you are a good fit for the Stepping On program:

  • I am at least 60 years of age or have a health issue that puts me at risk for falling
  • I have had a fall in the past year, or have a fear of falling
  • I walk independently, may use a cane indoors or out, or a walker for outdoor use only
  • I am cognitively intact
  • I live in my home or other independent living facility
  • I am able to speak conversational English or the language in which the group is being facilitated
  • I am at risk of falling for other reasons …. things like
    • I take more than 4 prescriptions
    • I have 3 or more medical diagnoses
    • I am in pain
    • I have trouble making it to the bathroom on time
    • I need to make modifications to my home to make it safer to get around

Find a Workshop

Stepping On Fact Sheet

Overview of Stepping On

Exercises at a Glance

Original Research Study on Stepping On

WI Research Validating Stepping On

The FCNN Stepping On workshops are supported, in part, by a Live Well at Home grant from Minnesota Department of Human Services.